Apply the Lessons - Episode 18 of YOU Better!

In this solo episode, I reflect on my experience in the past week of being sick and having to shut down. Past Kiesha would have either tried to still get everything done or would have been a bit down on herself about not being able to...so what happened this time? 

I also take some time to discuss lessons from the one work assignment I allowed myself to do during this time - a speech for the Stanley Ann Dunham Scholarship Fund which celebrates young women who exhibit excellence in academics, leadership, and community service. 

Episode Resources:

• Organization:The Stanley Ann Dunham Scholarship Fund | Empowering young women to be leaders and active world citizens through education and active service (stanleyanndunhamfund.org)

• Books: 

  • The Color Purple by Alice Walker

  • Rising Troublemaker by Luvvie Ajayi Jones 

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ABOUT KIESHA B. FREE

Kiesha B. Free (née Garrison) is a professional emcee and public speaker whose work focuses on personal discovery and courageous conversations that connect us to our true selves and community.