Heal Through Sound with Stephanie Ann Ball - Episode 56 of YOU Better!
Have you ever wondered if music could help you heal? In this episode, I'm joined by my dear friend Stephanie Ann Ball to discuss just that.
Stephanie is a professional classical singer who performs in curated concerts across the country, as well as a sound meditation facilitator who holds space for people to hear healing sounds. She is also a Certified Hypnotherapist and Certified Master Practitioner of Neuro-Linguistic Programming (NLP) and Mental Emotional Release.
Together, we discuss how post-college and mid-Covid anxiety led her to take a non-traditional path in the world of performance and sound. We also discuss the struggles of being visible in our daily lives and how Stephanie learned to let music come through her without trying to control it.
Episode Resources:
Visit Stephanie’s Website
Follow Stephanie on Instagram
Follow Stephanie on LinkedIn
More Links to Listen:
Listen on Apple Podcasts
Listen on Spotify
ABOUT KIESHA B. FREE
Kiesha B. Free (née Garrison) is a professional emcee and public speaker whose work focuses on personal discovery and courageous conversations that connect us to our true selves and community.