Kiesha interviews Tomasina Boone, founder of The Curls and Natural Hair Beauty Place about how her sense of self has evolved since her move from New York City to Sydney, Australia.

Kiesha is in conversation with Tonya Fewell, JD, a personal development strategist and proud mom who shares how she broke free from environments where she didn't feel like she belonged.

Kiesha is joined by affirmation artist & coach Coax Marie for a deeply reflective conversation about how to face yourself during life's decision points and growth moments.

In this episode, Kiesha Garrison interviews Event Emcee and Author Quinn Conyers who shares her story of giving up, finding her way back to her unique gift, and defining success on her own terms.

In this episode Kiesha is in conversation with Joy White, CEO of Flawed Masterpiece, a certified Black woman-owned personal development, urban wellness, and lifestyle business about her decision to reveal painful details about her life story to help other women find healing.

In this episode Kiesha is in conversation with skincare entrepreneur and influencer Kena Tchiteya. Kena shares with Kiesha her tips for cultivating self-awareness and mastering self-discipline.

In this episode Kiesha goes inside the life and lessons of Kim Blue, a Human Resources executive powerhouse who cherishes her role as a mom first and foremost.

In this episode Kiesha is in conversation with author, Registered Nurse, and Certified Health Coach Latorsha Peake about lessons learned from her own journey to prioritize self-care.

Kiesha highlights the work of storyteller Ava DuVernay, whose aunt sparked her interest in the arts when she was a little girl.

Kiesha highlights the work of civil rights activist Marian Wright Edelman who dedicated her life to advocating for the rights and welfare of children.

Kiesha highlights Kerry Coddett, a leader who is making a difference in the area of Black economic empowerment with her work launching Kwanzaa Crawl.

In this episode of the special YOU Better! Take Action Series for Summer 2022, Kiesha shares what she learned from the activist origin story of Byllye Avery, an early pioneer in the women’s health movement.

In this episode Kiesha is in conversation with Alliah L. Agostini, a creative with a passion for sharing her gifts to spread joy and truth.

In this episode Kiesha is in conversation with Shermica Farquhar, a Brooklynite proud of her Caribbean roots.

Kiesha Garrison speaks with Zerandrian Morris, the Owner/Principal Strategist of The Ignant Intellectual Group LLC, about how White Supremacy robs us of our imaginations.

Kiesha is in conversation with Aspen Fitzgerald-Dorsey, her first cousin, who shares stories from her life.

Kiesha Garrison is in conversation with Nikki Gane-Butler who shares her story of learning to lead herself, growing into her power, and showing up in life as a changemaker.

Kiesha sits down with Nyah Peyton, author, poet, and her co-host in the online community LuvvNation to explore Nyah's journey of growing more empathetic and sharing her truth in a very personal book.

Les Alfred joins Kiesha to talk about the self-development trap - this seemingly endless cycle of "fixing" things about oneself- and to share learnings from her own self-love journey.

A. Jade Smith and Kiesha connect for a conversation about self-worth and the courage to look within to find value, joy and grounding for one's own life.