Welcome back to YOU Better! We’re so excited for season two of the podcast.Today’s episode is full of vibrance and joy as Kiesha talks with Aramis O. Hamer (AO for short), an exuberant artist and spiritual woman. Together, they follow Aramis’s journey as she decided to pack up her life with her husband and move from her hometown of Chicago to Seattle for nursing school, only to discover that the kind of healing she truly felt called to do was through art.

Kiesha interviews Tomasina Boone, founder of The Curls and Natural Hair Beauty Place about how her sense of self has evolved since her move from New York City to Sydney, Australia.

Kiesha interviews data scientist and author Kaska Adoteye about his approach to life after grappling with a diagnosis of having a rare and potentially lethal brain malformation.

Kiesha is in conversation with Tonya Fewell, JD, a personal development strategist and proud mom who shares how she broke free from environments where she didn't feel like she belonged.

Kiesha is joined by affirmation artist & coach Coax Marie for a deeply reflective conversation about how to face yourself during life's decision points and growth moments.

In this episode, Kiesha Garrison interviews Event Emcee and Author Quinn Conyers who shares her story of giving up, finding her way back to her unique gift, and defining success on her own terms.

In this episode Kiesha is in conversation with recording artist Anthony Cole about how he anchors his life in positivity and makes music that calls upon his desire to uplift others.

In this episode Kiesha interviews Chipalo Street, a technology executive who decided to take his love for serving his community to the next level and run for political office.

In this episode Kiesha is in conversation with Joy White, CEO of Flawed Masterpiece, a certified Black woman-owned personal development, urban wellness, and lifestyle business about her decision to reveal painful details about her life story to help other women find healing.

In this episode Kiesha is in conversation with Troy Williams, a man with a powerful story about how he navigated his way back to himself after serving 18 years of a life sentence in San Quentin State Prison.

In this episode Kiesha is in conversation with skincare entrepreneur and influencer Kena Tchiteya. Kena shares with Kiesha her tips for cultivating self-awareness and mastering self-discipline.

Kiesha interviews wine and spirits educator and podcast host Prairie Rose Free about her life story of breaking free from her desire to be normal.