Heal Through Sound with Stephanie Ann Ball - Episode 56 of YOU Better!

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Have you ever wondered if music could help you heal? In this episode, I'm joined by my dear friend Stephanie Ann Ball to discuss just that.

Stephanie is a professional classical singer who performs in curated concerts across the country, as well as a sound meditation facilitator who holds space for people to hear healing sounds. She is also a Certified Hypnotherapist and Certified Master Practitioner of Neuro-Linguistic Programming (NLP) and Mental Emotional Release.

Together, we discuss how post-college and mid-Covid anxiety led her to take a non-traditional path in the world of performance and sound. We also discuss the struggles of being visible in our daily lives and how Stephanie learned to let music come through her without trying to control it.

Episode Resources:

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    More Links to Listen:

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    ABOUT KIESHA GARRISON
    Kiesha Garrison is a Seattle, WA based professional emcee and public speaker. She leads high-impact events & conversations that spark positive personal, professional, and cultural shifts.

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    Unleash Your Uniqueness with Bernice Ye - Episode 55 of YOU Better!