KIESHA B. FREE | Blog
Be Inspired
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Curate Joy with Aramis O. Hamer - Episode 51 of YOU Better!
Welcome back to YOU Better! We’re so excited for season two of the podcast.Today’s episode is full of vibrance and joy as Kiesha talks with Aramis O. Hamer (AO for short), an exuberant artist and spiritual woman. Together, they follow Aramis’s journey as she decided to pack up her life with her husband and move from her hometown of Chicago to Seattle for nursing school, only to discover that the kind of healing she truly felt called to do was through art.
Year End Double Episode: Part Two - Episode 50 of YOU Better!
This episode features a compilation of Kiesha's reflections, questions, and self-discovery advice from the second half of her 2022 guest interviews.
Year End Double Episode: Part One - Episode 49 of YOU Better!
This episode features a compilation of Kiesha's reflections, questions, and self-discovery advice from the first half of her 2022 guest interviews.
Tomasina Boone - Episode 48 of YOU Better!
Kiesha interviews Tomasina Boone, founder of The Curls and Natural Hair Beauty Place about how her sense of self has evolved since her move from New York City to Sydney, Australia.
Kaska Adoteye - Episode 47 of YOU Better!
Kiesha interviews data scientist and author Kaska Adoteye about his approach to life after grappling with a diagnosis of having a rare and potentially lethal brain malformation.
Tonya Fewell - Episode 46 of YOU Better!
Kiesha is in conversation with Tonya Fewell, JD, a personal development strategist and proud mom who shares how she broke free from environments where she didn't feel like she belonged.
Coax Marie - Episode 45 of YOU Better!
Kiesha is joined by affirmation artist & coach Coax Marie for a deeply reflective conversation about how to face yourself during life's decision points and growth moments.
Recognize the Offering - Episode 44 of YOU Better!
Kiesha reflects on two recent moments of introspection, both centered on being able to recognize the goodness that other people are sometimes offering us.
Quinn Conyers - Episode 43 of YOU Better!
In this episode, Kiesha Garrison interviews Event Emcee and Author Quinn Conyers who shares her story of giving up, finding her way back to her unique gift, and defining success on her own terms.