KIESHA B. FREE | Blog
Be Inspired
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
January 2024 - Words of Gratitude
Kiesha Garrison shares gratitude for her collaborators and a list of resources for wherever you are in your self-reflection journey.
Reflecting on Interviewing Will Smith & Ang Lee
Kiesha Garrison reflects on the experience of interviewing Will Smith and Ang Lee.
You Better: Learn How to Fail
Kiesha Garrison reflects on having to learn that winning at anything in conflict with your wellbeing is not actually winning at all.
Recognize the Offering - Episode 44 of YOU Better!
Kiesha reflects on two recent moments of introspection, both centered on being able to recognize the goodness that other people are sometimes offering us.
Honor Your Limits - Episode 39 of YOU Better!
Kiesha reflects on one of the areas of personal work that continues to unfold for her - honoring her limits.
Apply the Lessons - Episode 18 of YOU Better!
In this solo episode, Kiesha reflects on her experience in the past week of being sick and having to shut down.
Rethink Resilience - Episode 11 of YOU Better!
Kiesha shares about her evolving relationship with resiliency and how it is impacted by her health realities, her identity as a Black woman, and the generational inheritance of trauma in America.