Kena Tchiteya - Episode 37 of YOU Better!
[et_pb_section fb_built="1" _builder_version="4.16.1" _module_preset="default" min_height="1456.4px" custom_padding="0px|||||" global_colors_info="{}"][et_pb_row _builder_version="4.16.1" _module_preset="default" min_height="272.8px" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16.1" _module_preset="default" global_colors_info="{}"][et_pb_code _builder_version="4.16.1" _module_preset="default" min_height="200.8px" global_colors_info="{}"][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.16.1" _module_preset="default" min_height="359.2px" custom_margin="-15px|auto|-4px|auto||" custom_padding="0px||20px|||" locked="off" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16.1" _module_preset="default" global_colors_info="{}"][et_pb_text admin_label="Text" _builder_version="4.16.1" text_font="Roboto|300|||||||" text_text_color="#333333" text_font_size="18px" text_line_height="1.8em" background_size="initial" background_position="top_left" background_repeat="repeat" min_height="370.2px" custom_padding="7px||0px|||" locked="off" global_colors_info="{}"]
About the Episode
This week I’m in conversation with skin care entrepreneur Kena Tchiteya. Kena is a mom and influencer out of Montreal who sat down with me to share her tips for cultivating self awareness and mastering self discipline. She is so dynamic - we might have to circle back to dig into the story of her journey from having her son at 19 to now building a following of over 1 million people on TikTok with her disciplined advice about clearing acne. Or how she came to speak four languages - English, French, Lingala, and Spanish- fluently. For now, tune in and enjoy the insights she gleaned about herself by learning from relationships and nurturing her inner voice. In our conversation, she shares how she cultivates her inner voice of awareness and how she continues to practice self-discipline in her thoughts and actions.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.16.1" _module_preset="default" min_height="650.7px" custom_margin="|auto|-154px|auto||" locked="off" global_colors_info="{}"][et_pb_column type="1_2" _builder_version="4.16.1" _module_preset="default" global_colors_info="{}"][et_pb_text _builder_version="4.16.1" _module_preset="default" text_font="Roboto|300|||||||" text_font_size="18px" text_line_height="1.8em" min_height="682.7px" custom_margin="-24px|||||" custom_padding="||0px|||" global_colors_info="{}"]
About Kena Tchiteya
Kena Tchiteya is a skincare entrepreneur who puts nutrition and discipline as top priorities in her message; She rapidly grew an audience of over 1 million followers on TikTok in only 9 months by sharing her vulnerable journey to clear skin after suffering from severe acne, deep hyperpigmentation and more. She is widely regarded for using her platform to share the steps she took to achieve her skincare goals to empower other acne sufferers to do the same.
Episode Resources
- Books:
[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="4.16.1" _module_preset="default" global_colors_info="{}"][et_pb_code _builder_version="4.16.1" _module_preset="default" global_colors_info="{}"]
[/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.16.1" _module_preset="default"][et_pb_column _builder_version="4.16.1" _module_preset="default" type="4_4"][et_pb_post_nav _builder_version="4.16.1" _module_preset="default" hover_enabled="0" sticky_enabled="0"][/et_pb_post_nav][et_pb_button button_url="https://kieshagarrison.com/you-better-podcast/" button_text="View the YOU Better! Episode Gallery" button_alignment="center" _builder_version="4.16.1" _module_preset="default" custom_button="on" button_text_size="22px" button_text_color="#FFFFFF" button_bg_color="#9F2578" button_font="Roboto|||on|||||" global_colors_info="{}" theme_builder_area="post_content"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.16" _module_preset="default" background_color="#f1f3f5" min_height="200px" custom_margin="102px|auto|-3px|auto||" custom_padding="|25px|2px|25px|false|true" saved_tabs="all" global_colors_info="{}" global_module="2005" theme_builder_area="post_content"][et_pb_column type="4_4" _builder_version="4.16" _module_preset="default" global_colors_info="{}" theme_builder_area="post_content"][et_pb_text _builder_version="4.16.1" _module_preset="default" text_font="Roboto|300|||||||" text_text_color="#242424" text_font_size="16px" text_line_height="1.8em" global_colors_info="{}" theme_builder_area="post_content"]
ABOUT KIESHA GARRISON
Kiesha Garrison is a professional emcee and public speaker whose work focuses on personal discovery and courageous conversations that connect us to our true selves and community.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]